by Caroline Silk | Feb 23, 2016 | Motivation, weight loss, Wellness
What is mindset? ” In decision theory and general systems theory, a mindset is a set of assumptions, methods, or notations held by one or more people or groups of people that is so established that it creates a powerful incentive within these people or groups to...
by Caroline Silk | Oct 7, 2015 | mindfulness, Motivation, Wellness
I’m back…… Did you even know I’d gone? Well maybe not! Now that I have a fabulous, trusty and clever V.A. (virtual assistant) she has been uploading my posts for the last three weeks. So you may not have even realised I wasn’t here. And that’s OK…but I wasn’t. So...
