You’re invited to a very exclusive wellness party!

INSTAgroup invite june (3)


It’s a party!

And it will be fun but it will also be a safe, caring and private space where we will talk about all things weight loss and wellness. 

It will however, be much more than that. It’ll be about the whole of you – your body and mind. Because we are such connected beings, it’s important these are in sync so that you can be the healthiest version of you.

I’ll share much with you, so that you can learn and be empowered to make the healthiest choices.

Why:      have I created this?

I believe you and I are at a time in our lives where change is taking place and inevitable. Perhaps..

♥ Your health feels like it’s all over the place

♥ Your role as parent may be shifting

♥ Your position as partner may be moving to another level

♥ You may be questioning your time spent in the workplace

♥ Your self confidence may feel uncertain…

So for me.. it’s important that we can share this time. I’d love to help you with tips, strategies and my musings and you can learn, feel empowered, share your struggles and shout your success, safe in the knowledge that you are with people who only want the best for you and themselves.

Where:     My new private facebook group  (click this link)

Date:       From today for as long as it’s a good fit for you.

Time:       “If not now…when?”

RSVP:       To me in the Facebook group here

Be Happy, Healthy & Amazing

Caroline x


Published by


I'm Your Mindset Nutritionist. My favourite things are wellness and weight loss but don't ask me to create a diet for you because guess what? Diets do not work! My clients don't diet! When I work with you we uncover any underlying thoughts/patterns that may be sabotaging your wellness efforts, then I educate and empower you to shed your weight and embrace wellness - not only do you look better... you'll feel amazing!

Leave a Reply

Your email address will not be published. Required fields are marked *